Earthing – Our skin touching the skin of the earth
Earthing”- being in touch with the electromagnetic field of the earth directly– decreases cellular inflammation. And just feels GREAT. Like being at the beach. Throughout time, we humans have strolled, sat, stood, DANCED, and slept on the ground—the skin of our bodies touching the skin of the Earth—oblivious to the fact that such physical contact transfers natural electrical energy to the body.
Modern lifestyle has disconnected us from the Earth’s energy, making us more vulnerable to stress and illness.Earthing is the landmark discovery that this energy upholds the electrical stability of our bodies and serves as a foundation for vitality and health.In an age of rampant chronic disease, reconnecting with the Earth’s energy beneath our very feet provides a way back to better health.
Spending some time lying down on the grass in your garden or a park can be a wonderful preventive health measure. Walk and go barefoot more often. It is sensual, fun and makes you feel playful and alive.
We are bioelectrical beings living on an electrical planet. Let’s Reconnect to the Earth.