Let’s Dance Through Life

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Dancing through Life is one of Nia’s Principles. In Nia Dance this literally means that every movement can become part of your dance. Turning a door handle. Crossing the street. The joy of movement can be found in every little movement in the present moment. We can focus on the the joy of movement during breathing or stepping in the shower. Life is movement and movement is Dance.

Methaphorically and literally we can DANCE through Life’s currents, ups and downs!

CLICK ON THE IMAGE TO SEE MORE CLEARLY!

Cha Cha of Life

Every step is part of the dance, whether it’s forward or backward. Let’s enjoy Dancing through Life.

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